Be wary of restaurant nutritional facts

Don’t solely rely on nutritional boards and pamphlets in your favorite restaurants for your nutritional and diet facts. You could be eating more than you think, leading to a stall in weight loss or even weight gain!

Check out this new research featured in Time! http://www.time.com/time/health/article/0,8599,1951798,00.html

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~ by therealnutritionist on January 7, 2010.

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