• May 5, 2010 •
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Posted in Resolution days
Tags: best yoga poses, happy period, PMS relief, reduce cramps, reduce PMS symptoms, reduce salt intake, relaxation techniques, running, time of the month, yoga
• April 18, 2010 •
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Posted in Uncategorized
Tags: 5k, 8k, accomplishing a goal, body over mind, DC races, mental block, race training, run, running, running outside, training for a race
